75 (18STRONG): The Calorie Myth with Jonathan Bailor

Jonathan Bailor, author of the NY Times and USA Today Bestselling book, “The Calorie Myth,” joins us in this episode to share his experience in the world of health and nutrition and to dispel the long believed, but rarely successful “Eat Less, Exercise More” philosophy on weight loss and health.   Subscribe to the 18STRONG Podcast […]